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NCAA Championship Mindset – Who get’s the one shining moment? Punching their tickets to the Final Four Championship game, Virginia and Texas Tech have battled seven rounds to stand centre
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The Why: When you think of any sport, there are always fundamentals and strategy that come into play. There are roles and responsibilities, specific skills, things to focus on,
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Olympians: Performing Under Pressure It takes many qualities to be an Olympian; passion, determination, motivation, commitment, discipline and consistency to name a few. One important mental skill that can often
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If you live in Minnesota, odds are you know Super Bowl VII will be held at US Bank stadium on February 4th. What you may not know is the
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Without question, playing hockey requires toughness. But that’s toughness of the physical variety — defined by the ability to take and deliver a hit, to hold your ground in
