During times of uncertainty, we can start to feel a little anxious and lost. Resilience is something that can help us cope with times of uncertainty. Below are 2 different
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Coping with Times of Uncertainty- Building Resilience
Archive | Sport Psychology
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Preventing Mental Fatigue
We’re often asked the best ways for athletes to avoid mental fatigue. Our answer tends to be a combination of motivation and focus training. First, we tell athletes to tap
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Meet Laina Nelson
Premier Sport Psychology is excited to introduce one of our Summer 2018 interns, Laina Nelson! Read below to learn more about Laina. Let’s start with a fun fact about yourself.
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Meet Joe Brinkman
Premier Sport Psychology is excited to introduce one of our Summer 2018 interns, Joe Brinkman! Read below to learn more about Joe. Let’s start with a fun fact about yourself.
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How Sport Psychology Has Helped One Hockey Goalie
“I’d probably say 90% of it [hockey] is mental.” -Philadelphia Flyers prospect Carter Hart¹ Carter Hart is the top goaltender in the Canadian Hockey League- earning this title the past
