We’re often asked the best ways for athletes to avoid mental fatigue. Our answer tends to be a combination of motivation and focus training. First, we tell athletes to tap
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Preventing Mental Fatigue
Archive | Sport Psychology
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Meet Laina Nelson
Premier Sport Psychology is excited to introduce one of our Summer 2018 interns, Laina Nelson! Read below to learn more about Laina. Let’s start with a fun fact about yourself.
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Meet Joe Brinkman
Premier Sport Psychology is excited to introduce one of our Summer 2018 interns, Joe Brinkman! Read below to learn more about Joe. Let’s start with a fun fact about yourself.
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How Sport Psychology Has Helped One Hockey Goalie
“I’d probably say 90% of it [hockey] is mental.” -Philadelphia Flyers prospect Carter Hart¹ Carter Hart is the top goaltender in the Canadian Hockey League- earning this title the past
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Olympians: Performing Under Pressure
Olympians: Performing Under Pressure It takes many qualities to be an Olympian; passion, determination, motivation, commitment, discipline and consistency to name a few. One important mental skill that can often
