Change is inevitable. Growth is optional. The athletes who strive to Be. Better. are the ones that dive into deeper levels of mindset training and excel into the highest levels
This week’s blog is a personal story from Taylor Finley, sharing her own experience with a sports camp earlier this month. What would you think if someone asked you compete
By: Premier Intern Staff In Guy Winch’s TED Talk, “Why we all need to practice emotional first aid,” he proposes the idea that emotional care needs to be as
By: Premier Intern Staff This Sunday millions of people will be huddled around their televisions with an array of jalapeño poppers and chips and guac to watch the Carolina
By: Premier Intern Staff At Premier, we always strive to learn more. We read through the latest scholarly journals, explore new books, and—one of our favorites—watch numerous TED talks.